·       Learn about Transpersonal Psychotherapy and the technique called Holotropic Breathwork or Rebirthing.

·       Discover how they can work for you and your well-being in specific areas of your life.

·       Make a first step towards your real self and a life infused with more peace, happiness and welfare.

Transpersonal Psychotherapy is the applied side of the most progressive field of psychology – Transpersonal Psychology. It is oriented towards the body-mind-soul structure, and its ultimate goal is achieving internal integration, wholeness and a full unfolding of personal potential. In the framework of transpersonal psychotherapy, the main therapeutic methods are empirical (experiential),  such as the Holotropic Method which involves altered states of consciousness and focused body work. This process is otherwise known as “Rebirthing.”

Holotropic Breathwork is a therapeutic technique, which gives access to all levels of human experience, subconsciousness and superconsciousness. This includes the psychological material from perinatal (in utero and during labor) stages, childhood and other biographical periods, psychological rebirth, and a wide range of transpersonal (transcending the personal) experiences. By accessing this material the method allows resolving the traumatic/problematic episodes and their integration into the psyche in a new healthy way. This process has a unique, curative and transformative effect on the personality, within a much shorter time frame than traditional psychotherapeutic techniques. Thus, holotropic breathwork is one of the most powerful methods of therapy and personal growth, which can be practiced today.

Holotropic therapy is particularly well-suited for crisis interventions and disorders with peak intensities, where conventional talk therapy is rather ineffective because of its slow and uncertain effect. Holotropic therapy has many applications:

Highly effective treatment of: depression, anxiety, panic disorder, post-traumatic stress disorder, phobias, chronic fatigue syndrome, anorexia, bulimia, psychosomatic disorders, asthma, somatic symptoms and pain lacking organic cause, insomnia, functional problems (including sexual), drug abuse (including tobaccoism, alcoholism), etc.

Development of: positive thinking  and self-image, spontaneity and authenticity, a proactive approach to life, authentic communication, appreciation and acceptance, psychological stability and stress reduction, motivation for work, success and creativity.

             rebirthing changes lives. let it change yours!

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